

Tiffany Lynn
Health, Life, Clarity and Emotional Healing Coach
Tiffany is a Western NY resident and mother of 6 and Grandmother of 1.
Tiffany and her children have faced many challenges, including 3 divorces that left them feeling unworthy and unloved. Desperate to heal and grow, Tiffany turned to Alive and Free Life Consulting, embarking on a year-long journey to heal her emotional trauma and understand her triggers, codependency, and lack of boundaries. Through this process, she found solace in my growing connection with God.
As a server/bartender, Tiffany often provided support and validation to customers and friends who trusted her to be a safe, non-judgmental ear. She realized that she was called to help others in a greater capacity and sought more education to do so. Tiffany became a certified Health and Life Coach through HCI and a CIJ Clarity Catalyst certified with Jennifer Grace.
Her transformative experience with Alive and Free inspired her to become a certified Emotional Healing Coach with the organization. Additionally, Tiffany is a certified Refit Revolution Dance Fitness Instructor, as exercise, nutrition, and self-love have been crucial to her personal growth and development.
Tiffany and her children are also avid hikers who frequent the Adirondack Mountains range here in NY. The ADK is the home of 46 high peaks that are over 4,000 ft in elevation and countless low peaks and fire tower mountains. They take trips out to the mountains to recharge and come back to themselves as they unplug from the roar of the world around them, that bombards their minds and lives every day at home. Tiffany also offers guided hiking tours to the mountains and/or local parks as a mindfulness practice with her clients. It’s always been a beautiful experience and many walk away feeling like they have come alive and found solace and healing on these trips.


